Nervous about trying Pilates?
Worried you might not be able to do the exercises?
Feel uncomfortable about walking into an established class?
Then join our dedicated Beginners/Improvers class!
√ Everyone is learning and feels just like you so no need to feel nervous or anxious
√ Learn simple but effective exercises for improving your strength, flexibility and posture
√ Combat stiff joints and aching muscles for good
√ Move more easily so you can do all the things you want
√ Learn breathing techniques to help you feel more relaxed
Clare is a Level 3 Mat Pilates Instructor and Pre/Post Natal Exercise Specialist. She is passionate about introducing all the fabulous benefits of Pilates to as many people as possible. .
|Time||6pm – 7pm.
Please arrive 10 mins before class to sign in and get settled.
|Venue||Purple Turtle Wellbeing, Old Slipper Baths, Barrack Yard, North Road BN1 1YA|
|Cost||Monthly Membership – £49
Term Time Only Membership – £12 per class (paid half-termly)
Purple Turtle Wellbeing
Barrack Yard, North Road
Brighton, East Sussex