Floor-Barre (Barre Concept©): Beginners (Moderate intensity)
Set to moderate to high intensity music, a typical Floor-Barre routine consists of ballet footwork, lunges, core work and some ballet movements combined with sports conditioning. Great to recondition after a period of inactivity or to enhance an existing Barre or Pilates routine. NB: Floor work is unsuitable for certain back conditions so check with Amanda if you are unsure.
Amanda is the only certified Barre Concept© instructor in Brighton. Drawing on 7 years teaching experience in Pilates, she has taught adults of all ages both the Pilates and Barre Concept routines. Whether it is restored function or improved performance you are after, as long as you are prepared to apply regular effort to your routine, these classes will help you achieve great results.
|Day||Thursdays – starts 21st September|
|Venue||Purple Turtle Wellbeing, Old Slipper Baths, Barrack Yard, North Road BN1 1YA|
|Topic||Barre Concept©: All Levels|
|Cost||Single class cost: £14
Places are limited so prior booking via Mind Body is recommended.
Discounted class packages can be purchased online: £55 for ANY Barre/Barre-Floor/ Pilates classes (valid for 60 days) and £95 for 10 classes (valid for 60 days) – all details on website www.barrestudiobrighton.co.uk/schedule
Purple Turtle Wellbeing
Barrack Yard, North Road
Brighton, East Sussex