This class is ideal for those who have been practising Pilates for at least 12 months and want to start attempting more challenging options and discovering the full 33 original Pilates exercises.
You’ve got the hang of lateral breathing, discovered your deep abdominal muscles, and are making strides in isolating the working muscles whilst switching off others.
In this class we skim over the fundamentals and get stuck in to intermediate and advanced options, focussing on exceptional form.
Please contact Clare to confirm your suitability for this class.
Clare is a Level 3 Mat Pilates Instructor and passionate about introducing the fabulous benefits of Pilates to as many people as possible in a fun, supportive environment.
Please arrive 10 mins before class to sign in and get settled.
|Venue||Purple Turtle Wellbeing, Old Slipper Baths, Barrack Yard, North Road BN1 1YA|
|Topic||Post Natal Pilates|
|Cost||1 month membership – £49
Block of 6 classes valid for 2 months – £72
Purple Turtle Wellbeing
Barrack Yard, North Road
Brighton, East Sussex