LushTums Pregnancy Yoga with Mae

Expert pregnancy yoga classes – suitable from 16 weeks to full term if new to yoga, or earlier if you have experience with yoga. Please arrive 10 mins before class to sign in and get settled.

Mae Dewsbery

Having had 3 children of her own with 3 very different labours, Mae understands the uniqueness of every labour and is passionate about empowering other mothers-to-be and helping them on their journey to becoming a mum. Mae found using breathing practices and yoga during her pregnancies very beneficial and hopes that others can benefit in the same way from her classes.
‘I want to say a very big thank you to Mae. Through following the yoga practice taught in her class-I was able to remain calm and relaxed throughout labour (keeping the oxytocin flowing); the breathing techniques, yoga positions and positive affirmations that Mae teaches all aided me in giving birth naturally, without any additional assistance required. The Midwives continuously commented on how remarkable well I was doing for a first birth. The classes also provided me with special time to focus on my growing baby, as well as supporting me to look after changes occurring with my body. I have very much enjoyed attending this class, I really cannot recommend this class highly enough!’
Sascha Rickard, mum to Cleo, August 2015

Day Tuesday 1.15pm – 2.30pm
Time Please arrive 10 mins before class to sign in and get settled.
Duration 75 min.
Venue Purple Turtle Wellbeing, Old Slipper Baths, Barrack Yard, North Road BN1 1YA
Topic LushTums Pregnancy Yoga
Cost £10 drop-in / 5 classes for £47.50 / 10 classes for £90
Bring a friend and you both get a half price class
Book now!

Purple Turtle Wellbeing
Barrack Yard, North Road
Brighton, East Sussex